- GOOD LUCK BALLS- Baoding balls Often given as gifts to elders, some are not only functional but attractive enough to serve as art pieces in their own right, bringing a cleansing energy of harmony and wellbeing according to the ancient practice of Feng Shui.
- WIDELY USED- Using the balls can become a form of meditative practice in itself, stilling and centering the mind in a similar way to worry beads or a voiced mantra. Those with autism or ADHD can also use Baoding balls as “fidget toys” to support self-regulation and ease anxiety.
- BENEFITS- In traditional Chinese medicine, life energy (Chi or Qi) flows through the body through channels called meridians. Via these meridian lines, the fingers are connected to the cranial nerves and all the vital organs of the body. Baoding balls are believed to stimulate acupressure points on the palm of the hand and restore the flow of Chi.
- USE METHOD- One holds both balls in a single hand and carefully rotates them. Fine muscles and tendons in the hand come alive to carefully grip and manipulate the balls over one another, which stay in contact throughout. As the hand gains strength and the user becomes more adept, and manipulated in a variety of increasingly challenging ways.
- NOTICE- Meditation balls practice can calm and steady the mind, allowing you to slow down and let go of anxious thoughts. Whichever way you use them, make sure they’re stored safely in their case when not in use.
From the brand
Lolyer
Hari Om
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