- The methods used are as follows: First, directly soak in water for oral administration, drink water and chew Cordyceps sinensis by the way, so the effect is good. Second, through Cordyceps sinensis wine, a small amount of oral intake every day. Third, stew Cordyceps sinensis and ingredients, make porridge, make soup, or stew Cordyceps sinensis with chicken, pigeons, fish, ribs, etc. Fourth, take Cordyceps sinensis powder orally, so the effect is also good.
- Weigh 3 to 9 grams of natural Cordyceps sinensis every day, break or chop it, stew meat, duck, chicken, pig, fish, sheep, cattle, etc.
- There are three main ways to eat Cordyceps sinensis: 1. Boil water, put 3-5 cordyceps in a health pot, boil for 10 minutes, pour out and drink, you can continue to add water and boil until the color of the water disappears, and finally eat cordyceps.
- 2. When cooking porridge, drink porridge on an empty stomach in the morning, which is easy to absorb and has the effect of protecting the stomach. Eating a healthy breakfast such as Cordyceps sinensis porridge for breakfast is very beneficial to health.
- 3. Soaked wine, Cordyceps sinensis soaked wine has a very good drinking effect. It has the effects of nourishing the kidney and nourishing the lungs. It is suitable for people who are weak, fatigued, backache, cough and so on. Stewed soup, you can stew chicken, duck, goose, cow, sheep, pork, etc., you can choose different ingredients.
