- ROLL INTO BETTER RECOVERY: Restore your muscles with rolling, myofascial release, and movements that ease tension with the Massage Ball Set: two single massage balls and one double massage ball.
- BENEFITS ALL OVER: Massage ball rolling promotes blood circulation and relieves tightness—allowing for easier and more efficient movement after a workout.
- HOW TO USE: Use on larger muscle groups to start, then move to smaller ones. Using your hands, roll either over muscles or in circular motion. Stop when you find a sore area or point of tension and apply gentle pressure for about 30 seconds. Do not press too hard.
- STREAMING MEMBERSHIP: Each Massage Ball Set comes with a 7-day trial to Pvolve’s on-demand platform: instant access to hundreds of at-home workouts, tailored series, and the Live Virtual Studio.
- LESS IMPACT, MORE RESULTS: Pvolve is the science-led method that combines low-impact functional fitness with resistance based equipment to deliver a workout that’ll help you break a sweat, not your body.
